At Suss Out Gyms, we aim to provide you with all the information you need to find the best gym for you. Read our gym guides to suss out everything you need to know on a range of topics including gym costs, maintaining motivation, discounts through your health insurance and much more so you can maximize the value of your gym membership. It’s so easy to suss out gyms!
There are a number of reasons why teenagers or parents of children might want their child to join a gym. It is important to understand both the policies of gyms with respect to minimum age but also the impacts that certain training styles can have on the health of young people.READ MORE
Finding a gym can be relatively easy. After all, there are plenty of them around. The real challenge lies in finding the best gym that will maximise your chances of getting the results you’re after. Making the right decision requires you to be clear on what you’re trying to achieve. You must also understand how going to a gym is going to fit in with your fitness, lifestyle, social and financial needs.READ MORE
Reaching your fitness goal isn’t usually a short-term exercise. It takes time to reach your goal and then ongoing effort to maintain your body at that level. Maintaining motivation is absolutely critical to your success. Here are our top 10 tips for helping you maintain your motivation and give you the best chance to reach your fitness goals.READ MORE